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Can’t commit to all four mini-retreats? That’s okay! Come for what you can.
Inspired by Episode 2 of The GILY Pod — where Mere shared her revelation that she can host herself the way she so often hosts others — this series invites you to do the same.
As the holidays approach, with their swirl of expectations and emotional, mental, and physical load, we realized: she’s not the only one who needs that reminder. This year, we’re doing it differently — and we thought you might want to join us.
Come gather for four lunch-break mini retreats — one-hour online circles on Zoom — where Meredith and Devany offer teaching, somatic practice, and community care to help you host yourself with the same compassion you offer others.
Each mini retreat includes:
Teaching + Practical Support from Meredith & Devany on the week’s theme
A Somatic Practice to carry with you through the week
Group Reflection + Processing in community
✨ As a bonus — we’ll end each mini retreat with a group “Whoop + Poop,” our irreverent little ritual for naming what lit us up and what fell flat during the week. Sharing what we love and what we don’t reminds us we’re human, growing, and in good company.
Please note, drop-in classes do not include the class recording.
Join for any of the following dates:
Wednesdays 11/12, 11/19, 12/3, 12/10 at 11:30 MDT/12:30 CST
_______________
Drop-In — $50
Join a single gathering if that best fits your rhythm or capacity this season. Purchase here
________________
If cost is a barrier, please reach out — we’ll share a discount code or alternative option. We trust you to choose what feels right and sustainable for you.
Can’t commit to all four mini-retreats? That’s okay! Come for what you can.
Inspired by Episode 2 of The GILY Pod — where Mere shared her revelation that she can host herself the way she so often hosts others — this series invites you to do the same.
As the holidays approach, with their swirl of expectations and emotional, mental, and physical load, we realized: she’s not the only one who needs that reminder. This year, we’re doing it differently — and we thought you might want to join us.
Come gather for four lunch-break mini retreats — one-hour online circles on Zoom — where Meredith and Devany offer teaching, somatic practice, and community care to help you host yourself with the same compassion you offer others.
Each mini retreat includes:
Teaching + Practical Support from Meredith & Devany on the week’s theme
A Somatic Practice to carry with you through the week
Group Reflection + Processing in community
✨ As a bonus — we’ll end each mini retreat with a group “Whoop + Poop,” our irreverent little ritual for naming what lit us up and what fell flat during the week. Sharing what we love and what we don’t reminds us we’re human, growing, and in good company.
Please note, drop-in classes do not include the class recording.
Join for any of the following dates:
Wednesdays 11/12, 11/19, 12/3, 12/10 at 11:30 MDT/12:30 CST
_______________
Drop-In — $50
Join a single gathering if that best fits your rhythm or capacity this season. Purchase here
________________
If cost is a barrier, please reach out — we’ll share a discount code or alternative option. We trust you to choose what feels right and sustainable for you.